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Low Sugar Ketchup

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Ingredients Method

Ingredients
  

  • 2/3 cup of tomato paste 160ml
  • 2/3 cup of water 160ml
  • 1/4 cup of white vinegar 60ml
  • 2 tablespoons of maple syrup
  • 1/2 tsp of onion powder
  • 1/4 tsp of garlic powder
  • season with salt to taste optional - omit for young kids

Method
 

  1. Add all ingredients to a small saucepan, whisk all ingredients together
  2. Bring to a boil, reduce heat, cover and simmer for about 15 mins.
  3. Season to taste with salt if using
  4. Add to a jar or sealable bottle and store in the fridge