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Creamy Vegetable Soup

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Ingredients Method

Ingredients
  

  • 1 onion finely chopped
  • 2 cloves of garlic crushed
  • 5 cups heaped of mixed frozen veg (broccoli carrots and cauliflower)
  • 6 cups of chicken or vegetable broth
  • 1 cup of coconut milk
  • pinch of dried thyme
  • 1 tablespoon of tapioca starch or corn starch
  • black pepper to season
  • 1 tablespoon of ghee or butter
  • Optional: also works well with some frozen corn added

Method
 

  1. Add the ghee to a deep saucepan over a medium heat with oil and add the onion, saute for a few mins until translucent, add the garlic and saute for a few more minutes.
  2. Add the veg, dried thyme and broth, bring to a boil and then simmer, covered for approx 20 mins.
  3. Add the coconut milk
  4. Mix the tapioca starch with a little water to make a paste and stir this into the soup. Heat gently until soup thickens.
  5. Season taste with black pepper
  6. Enjoy!!