• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Little Grazers - delicious food for little hands

  • Home
  • About
    • Legal
  • Baby Led Weaning
    • Baby Led Weaning Photo Diary
  • Recipes
    • by course
      • breakfast
      • lunch
      • desserts and treats
      • dinner
      • drinks
      • sauce and dips
      • snacks
    • by ingredient
      • bread
      • dairy
        • cheese
      • eggs
      • fruit
        • banana
        • papaya
      • grains and legumes
        • oats
        • quinoa
      • meat
        • beef
        • Pork
      • pasta
      • poultry
        • chicken
      • vegetables
        • carrots
        • parsnip
        • sweet potato
    • by type
      • Baby Led Weaning
      • Dairy Free
      • Egg Free
      • Family Meals
      • Finger Foods
      • Fussy Eaters
      • Gluten Free
      • Kids Meals
      • Nut Free
      • Vegetarian
    • Freezer Friendly
  • Lunch Box Ideas
  • Contact Me
  • Shop
You are here: Home / Recipes / by type / Baby Led Weaning / Chicken and Cauliflower Curry

Chicken and Cauliflower Curry

September 4, 2012 By Little Grazers Leave a Comment

97 shares
  • Share
  • Tweet

My eldest has recently taken  a disliking to curry. I used to be able to get him to eat it and could therefore hide lots of veggies in it too, but he is starting to find more and more things spicy. He will occasionally still eat it if it doesnt have any obvious vegetables to be seen and I keep it quite mild, otherwise it is a no go. Unfortunately he wouldn’t even try this, the sight of the cauliflower was enough to put him off, however my youngest LOVED it big time. She demolished a big bowl of it yesterday and had seconds again today.

Chicken and Cauliflower Curry

Serve 4 (2 adults and 2 children) with some leftover to freeze

Ingredients

  • 500g of chicken thigh (skinned and all fat removed), cut into smaller pieces
  • 500g of cauliflower, broke into florets
  • 1 large onion, finely chopped
  • 2 sticks of celery, finely chopped
  • 1 large carrot, finely chopped
  • 4 cloves of garlic, crushed
  • 1 teaspoon of fresh grated ginger
  • 2 large ripe tomatoes, skinned and deseeded, then roughly chopped
  • 2 tablespoons of tomato paste
  • 500ml of no added salt chicken stock
  • 6 cardamom pods
  • 4 cloves
  • 2 teaspoons of cumin
  • 2 teaspoons of coriander
  • 2 teaspoons of turmeric
  • 1 teaspoon of garam masala
  • 1 teaspoon of chilli powder
  • 1/2 teaspoon of all spice
  • 2 teaspoons of olive oil (4 syns)
  • Black Pepper
  • fresh coriander to serve

Directions

Heat a large saucepan over a medium high heat, add the olive oil and then fry the onion, celery, carrots, garlic and ginger until softened.

Add all the spices, tomatoes and tomato paste and stir to evenly coat all the vegetables until you have a kind of paste like mixture.

Add the stock and  place in the chicken thigh meat, bring to the boil, then reduce heat and simmer for approx 1 hour.

Add the cauliflower half way through cooking time, you don’t want to over cook it so that it all falls to pieces, I like to have chunks of cauliflower in the curry.

Serve with some chopped coriander and steamed rice.

DID YOU MAKE THIS RECIPE? I’D LOVE TO SEE IT!

Snap a photo and hashtag #littlegrazers or tag me @littlegrazers on Instagram!

© All images and content on Little Grazers are copyright protected. Please do not use my images without prior consent.

We kindly ask that you share this recipe via the share buttons and not via screenshots.

If you use or re-create my recipes I kindly ask:

  • That you credit me by linking to my original recipe post
  • You don’t reproduce the recipe in full

This post may contain affiliate links. Please see my disclosure policy

 

Filed Under: Baby Led Weaning, Featured Tagged With: babies, baby, baby led weaning, blw, cauliflower, chicken, children, kids, little grazers, recipes, weaning

Previous Post: « Mini Chickpea Patties
Next Post: Apple and Sultana Pancakes »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow Me

About

I am a mum of two originally from the UK but now residing in Ontario Canada, with my husband, 2 children and 2 cats Read More…

Subscribe for updates!

Get new recipes or updates to Little Grazers delivered right to your inbox

Search Little Grazers

Top Posts & Pages

  • Sweet Potato, Lentil and Cheddar Croquettes
  • Pork and Sweet Potato Meatballs
  • Hidden Vegetable Pasta Sauce
  • Sausage Casserole
  • Beef, Apple and Quinoa Balls
  • Mini Vegetable and Cheddar Patties
  • Tuna and Sweet Corn Mini Quiches
  • Mini Zucchini Parmesan Lentil Patties
  • Butternut Squash and Sweetcorn Pancakes
  • Cheddar and Butter Bean Bites

Footer

CONNECT

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

FIND US ON INSTAGRAM

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Subscribe for updates!

Get new recipes or updates to Little Grazers delivered right to your inbox

FIND US ON FACEBOOK

FIND US ON FACEBOOK

Copyright © 2025 Little Grazers - delicious food for little hands on the Foodie Pro Theme