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You are here: Home / Recipes / by type / Baby Led Weaning / Creamy Vegetable Soup

Creamy Vegetable Soup

February 8, 2016 By Little Grazers Leave a Comment

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Who doesn’t love a creamy bowl of soup? Well this one will not disappoint and it is packed full of healthy vegetables. Cauliflower has been causing a storm at the moment – omg have you seen the price? But luckily, I had a huge bage of frozen mixed vegetables (broccoli, cauliflower and baby carrots) from Costco which was perfect (you’ve got to love Costco, right?).

If your little one hasn’t yet mastered a spoon, they will love grabbing and gnawing at some of the soft creamy vegetables.

Creamy Vegetable Soup - Baby Led Weaning, BLW, Fussy Eaters, Gluten Free, Dairy Free

Creamy Vegetable Soup

Print Recipe

Ingredients
  

  • 1 onion finely chopped
  • 2 cloves of garlic crushed
  • 5 cups heaped of mixed frozen veg (broccoli carrots and cauliflower)
  • 6 cups of chicken or vegetable broth
  • 1 cup of coconut milk
  • pinch of dried thyme
  • 1 tablespoon of tapioca starch or corn starch
  • black pepper to season
  • 1 tablespoon of ghee or butter
  • Optional: also works well with some frozen corn added

Instructions
 

  • Add the ghee to a deep saucepan over a medium heat with oil and add the onion, saute for a few mins until translucent, add the garlic and saute for a few more minutes.
  • Add the veg, dried thyme and broth, bring to a boil and then simmer, covered for approx 20 mins.
  • Add the coconut milk
  • Mix the tapioca starch with a little water to make a paste and stir this into the soup. Heat gently until soup thickens.
  • Season taste with black pepper
  • Enjoy!!

 

Creamy Vegetable Soup - Baby Led Weaning, BLW, Fussy Eaters, Gluten Free, Dairy Free

Creamy Vegetable Soup - Baby Led Weaning, BLW, Fussy Eaters, Gluten Free, Dairy Free

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Filed Under: Baby Led Weaning, Dairy Free, Egg Free, Featured, Fussy Eaters, Gluten Free, Vegetarian

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I am a mum of two originally from the UK but now residing in Ontario Canada, with my husband, 2 children and 2 cats Read More…

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